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Say It Out Loud Podcast

Exploring meaningful topics that allow us to practice and model articulating emotional discontent and exploring tools that help manage emotional trauma and self love.

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The Hosts

Anthony Kelley, (Rasta Gamer)

Anthony Kelley’s goal is to inspire people by giving organizations and people the tools to become explorers and builders of their own future. Anthony has 13+ years of experience consulting in areas of diversity and inclusion training, cross cultural communication, athletic training, leadership and team development. He’s worked across local school districts, colleges, and businesses providing best practices to those trying to figure out their path to success.

C.K. McGhee

C.K. McGhee  is a woman of faith who believes in nurturing her spiritual relationship with God in order to be her best and to give her best. Having been diagnosed with Major Depressive and Anxiety Disorder 20 years ago, she is concerned with bringing awareness to the Mental Health crisis in America; specifically focused on The African-American community. Her goal is to remove the stigma of mental illness and to be a guiding force toward; restoration, healing and self-love. Her signature phrase, “Here’s to brighter days”, maintains a steadfast hope that all of the voices who will “Say It Out Loud”, will feel loved, respected and valued as they speak their truth, knowing and understanding the value of their lives.

Featured Shows.

Season 1, Episode 1: Black History Month Special Edition


Season 1, Episode 2: Our Relationship with Food

Season 1, Episode 3: Re-Balancing Our Masculine and Feminine Energy, Part I

Season 1, Episode 4: Re-Balancing Our Masculine and Feminine Energy, Part II

Season 1, Episode 5: Re-Balancing Our Masculine and Feminine Energy, Part III

Be a Guest On The Show.

Do you have an inspiring message to share? Has this show touched you in some way and you would love to share your testament of transparency on ‘Say It Out Loud’? If so, please email us at