Quick Quarantine Workout for the Fellas

Fellas, don’t let Quarantine stop you from reaching your body goals and staying fit! Check out our first workout session with James!

James Earl McCray III (Also known as Coach J.E McCray) is a passionate leader with a wealth of knowledge about fitness and exercise. His background and love of exercise dates back to his years in high school and college where he played basketball, soccer and baseball along with his experience in the Gatorade league (G League of the NBA and knowledge overseas.

The “surgical instruction” style, with an emphasis on detail is Coach J.E McCray’s calling card. Coach J.E. McCray is and always will be committed to helping individuals reach their fitness goals. At James’ Sports Academy he pledges the same!

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