Throughout life, we are faced with many challenges…some more severe than others, some harder to overcome, and some which we ignore for the moment. When we choose not to face our challenges, it can negatively impact our true being. Therapy allows you to heal from past and/or current hurt and pain and provides you with the tools to grow into the purposeful soul you are meant to be.
Dr. Keisha Downey is a Licensed Marriage and Family Psychotherapist. She holds a Bachelor of Arts in Sociology with an emphasis in Community Service, a Master of Arts in Marriage & Family Therapy, and a Doctorate in Counseling Psychology. Her office is based in Beverly Hills. As a therapist, she has helped her clients properly cope with depression, anxiety, relationship issues, trauma, substance abuse, parent-child relationships, and crisis intervention, just to name a few. As you can see, Dr. Downey’s clients come from diverse cultures, socio-economic backgrounds, lifestyles, and ethnicities.
“I have learned that in order to truly meet my client’s needs, I have to meet him or her where they are, listen empathetically, and view their world as they see it,” Dr. Downey explains. “More importantly, I provide an accepting and non-judgmental environment so that my clients can express their inner thoughts regardless of what those inner thoughts may be.”
I recently had the opportunity to sit down and chat with Dr. Downey where she dug in deeper of her inspirations in becoming a therapist, how the show VH1’s Couple’s Therapy with Dr. Jenn Mann came about, and her goals for the upcoming year.