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Mental Health

Chakras Basics

Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and end at the crown of the head. They govern your emotional and physical state. Imbalances in any could lead to feelings of insecurity and could cause health issues. After reading the article please check out my video fo…

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Written By

LaTosha Ann Hogan was born and raised on the west side of Chicago and currently lives in Evanston.She is a nationally registered paramedic by profession. Latosha is a yogi, meditator, reiki level 1 practitioner, and poet/spoken word artist. She is a self-love advocate. She believes that in order for us to grow and thrive as POC we must first learn to “love yo self”.

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