ENERGY

Smudging 101: What is it? What are the Benefits?

Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy.

Copyright Ⓒ 2018 Awakened Media Enterprises, Inc.