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Free The Cheeks: Twerk Church Promotes Sisterhood and Self-Expression Through Dance

Let’s face it, going to the gym a’int for everybody and most women want a more fun way to work out, such as a dance class. This is why zumba and belly dancing classes are popular among women. Over the years pole dancing as also become more of a fun, recreational and way to shed some pounds which is why more instructors are starting to offer it as one of their fitness classes. 

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