Health & Fitness

Health & Fitness

Order Healthy – New App For African Americans That Uses ...

A few months ago, people went on a frenzy after watching, “What The Health.” The increase in vegans rose in ...
Health & FitnessMotivation & Inspiration

Oprah Launches New Line of “Heat and Eat” Soups and ...

Oprah Winfrey is a self-made billionaire known for her accomplishments on TV and film, but now she has her very ...
Health & FitnessMotivation & Inspiration

A Spiritual View of Addiction

By Lori Morrison As I write this article the ashes of two of my close family members sit in urns. ...
Health & FitnessMotivation & Inspiration

Are you more than tired? 5 symptoms you shouldn’t ignore

Do you fight to stay awake during the day? Is exhaustion part of your everyday life? If the urge to ...
Health & FitnessMotivation & Inspiration

Simple ideas to get in shape for summer

Getting in shape for summer is more than just feeling good in a swimsuit. It’s being healthy so you can ...
Health & FitnessMotivation & Inspiration

National Nutrition Month: Tips to Help African-Americans Improve Health

Although March is officially National Nutrition Month, anytime is a good time to eat more nutritiously, points out the Society ...
Health & FitnessMotivation & Inspiration

Let’s Drink to a Better Diet

It’s time. Summer is almost here, and it’s time to buckle down and build that perfect beach body. I predict ...
Health & FitnessMotivation & Inspiration

DO’S AND DON’TS OF HEALTHY LIVING

1. Don’t smoke 2. Don’t overeat. Eat in moderation 3. Don’t abuse alcohol 4. Don’t drink too much coffee or ...
Health & FitnessMotivation & Inspiration

HEALTHY LIVING

How long will you like to live? 60 years, 70 years, 80 years, 100 years, 120 years? It is a ...