MENTAL HEALTH

Affirmations: What, Why, How

LaTosha explains what affirmations are, why they can be beneficial to your self-care and how you can start applying them to your everyday life.

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Published

1 month ago

July 10, 2019

LaTosha Hogan

LaTosha explains what affirmations are, why they can be beneficial to your self-care and how you can start applying them to your everyday life.

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LaTosha Hogan

LaTosha Ann Hogan was born and raised on the west side of Chicago and currently lives in Evanston.She is a nationally registered paramedic by profession. Latosha is a yogi, meditator, reiki level 1 practitioner, and poet/spoken word artist. She is a self-love advocate. She believes that in order for us to grow and thrive as POC we must first learn to “love yo self”.