8 Common Misconceptions About Yoga

Yoga has become very popular in a variety of cultures; however, although more people, especially people of color, are becoming more hip to the practice of yoga, there are still some misconceptions about who can practice it.

In the video below, LaTosha breaks down the eight misconceptions of yoga. Here are the eight misconceptions. Watch the video to get a break down of each one.

  1. You have to be flexible to do yoga.
  2. I have to be a certain age to do yoga.
  3. I have to be a certain size to practice yoga.
  4. Only “such-such” race practices yoga.
  5. I have an injury or a disability, so I can’t practice yoga.
  6. I have to practice a certain religion to practice yoga.
  7. Yogis are always peaceful.
  8. Only women practice yoga.
+ posts

LaTosha Ann Hogan was born and raised on the west side of Chicago and currently lives in Evanston.She is a nationally registered paramedic by profession. Latosha is a yogi, meditator, reiki level 1 practitioner, and poet/spoken word artist. She is a self-love advocate. She believes that in order for us to grow and thrive as POC we must first learn to “love yo self”.

No Comments Yet

Leave a Reply

Your email address will not be published.

Copyright Ⓒ 2018 Awakened Media Enterprises, Inc.