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3 Fitness Tips for a Successful 2019 and Beyond

Balance is key to seeing hard work turn into lifelong, healthy habits.

The demands of today's always-connected culture can make finding balance in life nearly impossible. Between work, school and extracurricular activities, schedules can be crazy, and setting aside time to exercise is often difficult.

For Performance Enhancement Specialist Emily Hutchins, balance is key to seeing hard work turn into lifelong, healthy habits.

"Whether my clients are striving t…

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Get Real

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